Mercy University Hospital (MUH) will host a free Stoma Education & Support Morning on Saturday, September 26th, from 9:00 am to 1:30 pm at the Clayton Hotel, Lapp’s Quay, Cork City.

This community event is designed to give practical help, useful resources and peer support to people living with a stoma, their families and carers.

To help local people prepare, MUH Stoma Care Nurse Specialists Parvathy Unnithan and Roz Donegan—who are hosting the event alongside food, diet and mental health experts—answer some common questions about recovery, daily wellness and building confidence.

Parvathy Unnithan and Roz Donegan: “Adapting to a stoma is a big change. In the first few weeks, patients often worry about daily care, keeping their skin healthy and avoiding problems like hernias. At our support morning, we will share simple daily tips and clear advice on how to prevent hernias. We want to make sure everyone leaves with the practical skills and confidence they need to look after their stoma safely and comfortably.”

Parvathy Unnithan and Roz Donegan: “Your digestion changes after surgery, so eating well and drinking enough fluids are key to recovery. I always advise patients to start with small, simple changes. At the event, dieticians and cooking experts will talk about staying hydrated, keeping your stomach comfortable and getting the right balance of fluids. We want to show people that they can still enjoy their food while helping their body heal.”

Parvathy Unnithan and Roz Donegan: “It is completely normal to feel anxious about how your body looks, or to worry about going out and seeing people. Part of our morning is focused on this emotional side of recovery. We want to help patients talk about their feelings, work through their worries and feel good about themselves again.”

Parvathy Unnithan and Roz Donegan: “The event is completely free, open to everyone and you do not need a doctor’s referral. Anyone in Munster who has a stoma, is waiting for surgery, or is supporting a family member or friend is welcome to join us. It is a friendly space to get expert advice and chat with others who are going through the same thing.”

Margaret McKiernan, Chief Executive Officer of Mercy University Hospital, commented: “This event has been planned to provide valuable information and support for individuals living with a stoma as well as their wider support network. We aim to ensure that patients are aware of current practices and advancements in stoma care, contributing to their ability to have a quality of life. It is an opportunity for attendees to hear from various speakers, engage with peers and learn more in a welcoming environment”.